Hardworking Happy Hour

Episode 165: We all have mental health, lets talk about it!

June 16th, 2025  |  Season 1  |  1 hr 1 min

anxiety, construction industry, coping mechanisms, emotional health, emotional well-being, keywords men's mental health, male depression, men's health awareness, men's health challenges, mental health, mental health month, mental health stigma, mental health support, mind-body connection, panic attacks, self-awareness, sharing experiences, therapy

In this conversation, Sean and Catherine discuss the significance of Men's Mental Health Month, particularly in the context of the construction industry, which often carries a stigma around mental health discussions. They explore the challenges men face regarding mental health, the importance of seeking help, and the role of community support. Sean shares his personal journey of recognizing and managing his mental health issues, emphasizing the need for open conversations and support systems for men. In this conversation, Sean and Catherine delve into the complexities of anxiety, panic attacks, and the importance of discussing mental health openly. They share personal experiences, coping strategies, and the significance of therapy in understanding and managing anxiety. The discussion emphasizes the need for awareness and support in navigating mental health challenges, particularly among men, and encourages listeners to embrace vulnerability and seek help when needed.

Episode 160: Its slow for everyone right now right?!

May 5th, 2025  |  Season 1  |  1 hr 5 mins

bechtel corporation, business cycles, business insights, business strategy, client communication, client inquiries, construction, construction industry, economic uncertainty, economy, environmental issues, florida, great pacific garbage patch, inquiries, keywords health, landfills, lead management, leads, mindfulness, personal updates, project management, roof snake, stress management, tariffs, trash generation, vacation, vertigo, waste disposal

In this conversation, Sean and Catherine reconnect after some time apart, sharing personal updates including health concerns and vacation experiences. They delve into the current economic climate, discussing the noticeable slowdown in inquiries and leads in their industry, attributing it to uncertainty surrounding tariffs and the stock market. Their light-hearted banter is interspersed with deeper reflections on the implications of these trends for their business and the broader economy. In this conversation, Sean and Catherine discuss the challenges of managing an influx of leads in their construction business, the impact of slow inquiries on their operations, and the importance of embracing the natural cycles of business. They reflect on the need for mindfulness and strategic adjustments during slower periods, emphasizing the value of evaluating processes and maintaining a healthy outlook amidst uncertainty. In this engaging conversation, Catherine and Sean explore various topics ranging from construction tools to environmental issues and business insights. They discuss the roof snake tool, the alarming size of the Great Pacific Garbage Patch, and the Bechtel Corporation's significant role in the construction industry. The duo also delves into the realities of trash generation, landfill management, and the importance of stress management in business during uncertain times. Their light-hearted banter and insightful reflections make for an entertaining and informative discussion.

Episode 159: SINK OR SWIM!

April 21st, 2025  |  Season 1  |  1 hr 5 mins

celebrity culture, communication, construction, construction industry, creativity, deportation, employee onboarding, geo-membranes, human connection, immigration, machine financing, mental health, mentorship, passion career, personal growth, positivity, sacrificial anodes, space exploration, space travel, therapy, trivia, union support, updates, workplace culture

In this engaging conversation, Sean and Catherine explore the importance of positivity in daily life, share updates on their projects, and delve into the recent trend of celebrity space travel. They discuss the implications of financing new machinery for their work and critique the cultural significance of celebrity involvement in space exploration, emphasizing the need for genuine achievements over superficial recognition. In this conversation, Catherine and Sean explore various themes including the evolving perspectives on space travel, the human impact of deportation policies, and the challenges of onboarding new employees in the construction industry. They discuss the importance of mentorship, the need for clear communication, and the psychological aspects of workplace culture, emphasizing the need for kindness and support in professional environments. In this episode, Sean and Catherine discuss the importance of clear communication on job sites, engage in trivia that highlights historical construction facts, and delve into construction materials and techniques. They explore the significance of geo-membranes and sacrificial anodes in construction, and reflect on personal growth and the need for therapy in society.

Episode 154: Navigating Change

March 17th, 2025  |  Season 1  |  1 hr 18 secs

architectural process, audience engagement, authenticity, building codes, communication, construction industry, content strategy, contractor drawings, creative advertising, deep work, fitness, health trends, homeowner drawings, keywords outdoor living, marketing, marriage dynamics, mouth taping, operational excellence, organ meat, personal connection, personal growth, podcasting, sauna, self-improvement, social media, time audit, trivia, wellness, wellness trends, working from home

In this engaging conversation, Catherine and Sean discuss their experiences and challenges at Premiere Outdoor Living, focusing on the changes in their roles, the dynamics of working from home, and the importance of refining their content strategy to connect more deeply with their audience. They explore the balance between personal and professional life, touching on themes of marriage, wellness trends, and the evolving landscape of social media content. In this conversation, Catherine and Sean explore various wellness trends, including mouth taping for better sleep, the benefits of sauna use, and the intriguing marketing strategies behind unusual health products. They discuss the importance of self-improvement and the challenges of implementing new strategies into daily routines, emphasizing the need for mindfulness and gradual change. The conversation is light-hearted yet insightful, touching on personal experiences and creative observations. In this conversation, Sean and Catherine discuss the complexities of homeowner and contractor responsibilities in the architectural drawing process, the absurdities of building codes, and the importance of authenticity in communication. They also engage in a fun trivia segment that highlights interesting facts about the construction industry, leading to a deeper reflection on the nature of conversations and connections in today's world.

Episode 150: Are we even ethical people? Who can be sure.

February 17th, 2025  |  Season 1  |  1 hr 8 mins

business practices, communication, community responsibility, construction industry, craftsmanship, disability, dryer sheets, ethics, green building, historic preservation, keywords bare-knuckle boxing, line cutting, modern development, stealing for survival, super bowl, sustainability, travel woes

In this engaging conversation, Catherine and Sean explore a variety of topics ranging from the dangers of bare-knuckle boxing to the ethical dilemmas surrounding line-cutting in public spaces. They share personal anecdotes about the Super Bowl, travel mishaps, and the moral implications of stealing to feed a family. The discussion also touches on the nuances of ethics in everyday situations, including the treatment of individuals with disabilities and the light-hearted debate over dryer sheets. In this conversation, Sean and Catherine delve into the complexities of ethics in business, particularly in the construction industry. They discuss the balance between profit and quality, the importance of clear communication with clients, and the ethical implications of using lower-quality materials. The conversation then shifts to the topic of historic preservation versus modern development, exploring the community's responsibility in maintaining historical integrity while accommodating new growth. Finally, they touch on the ethics of green building and sustainability, emphasizing the need for ethical considerations in construction practices.

Episode 142: Special Guest John Lea of Deck South!

December 16th, 2024  |  Season 1  |  1 hr 8 mins

business evolution, business growth, construction industry, curiosity, daily routines, design in construction, employee loyalty, entrepreneurship, fatherhood, keywords deck south, leadership, origin story, project management, recession lessons, small business, team building

In this engaging conversation, John Lea shares his journey of building Deck South, a successful deck-building business. He discusses his early experiences with carpentry, the challenges of starting his own company, and the importance of team building and leadership. John emphasizes the value of caring for his employees and creating a supportive company culture, which has led to long-term loyalty and success. In this conversation, John discusses the evolution of his business, the lessons learned from the 2008 recession, and the importance of maintaining a balanced daily routine. He shares insights on fatherhood, emphasizing the joy and responsibility it brings, and highlights the significance of instilling curiosity in the next generation. The discussion also touches on the value of design in construction and the need for continuous improvement in business practices.

Episode 139: Is it even possible to get better?!

November 25th, 2024  |  Season 1  |  59 mins 55 secs

business strategies, conflict resolution, construction, construction industry, construction trivia, creative tasks, economic uncertainty, economy, gratitude, keywords communication, labor costs, material sourcing, tariffs, time management, workplace dynamics

In this conversation, Sean and Catherine discuss their recent experiences, focusing on their communication styles, workplace dynamics, and conflict resolution strategies. They delve into time management techniques, the importance of separating creative and logical tasks, and the impact of tariffs on the construction industry. The discussion highlights the need for effective communication and adaptability in business, especially in response to economic changes. In this conversation, Sean and Catherine discuss the various economic challenges facing the construction industry, including labor shortages, material costs, and the impact of tariffs. They emphasize the importance of understanding material sourcing and the need for ethical pricing practices. The discussion also touches on the significance of gratitude during tough economic times and the uncertainty that lies ahead. They conclude with a light-hearted trivia segment that highlights interesting facts about the construction industry.

Episode 138: Is It The Right Time To Hire?

November 18th, 2024  |  Season 1  |  56 mins 13 secs

branding, business growth, client acquisition, construction, construction industry, creative projects, entrepreneurship, hiring, keywords deck expo, leadership, outdoor living, personal development, photography, risk management, self-belief, strategic planning, team building

In this engaging conversation, Sean and Catherine discuss their recent experience at the Deck Expo, sharing insights on networking, promotional strategies, and the importance of building a strong visual portfolio. They delve into the challenges of acquiring unique clients for creative projects and emphasize the significance of staging and photography in showcasing work. The discussion also touches on the complexities of growing a team and knowing when to hire, providing valuable advice for entrepreneurs in the construction industry. In this conversation, Sean and Catherine discuss the challenges and considerations involved in hiring for a growing business, particularly in the construction industry. They explore the emotional and practical aspects of making significant hiring decisions, the importance of embracing risk, and the value of surrounding oneself with capable team members. The discussion also touches on the journey of self-belief and the realization that many successful individuals are simply navigating their own uncertainties.

Episode 132: The Art of Systemizing ft James Reed of Affordable Patios

September 30th, 2024  |  Season 1  |  56 mins 50 secs

affordable patios, construction industry, customer education, data-driven decisions, entrepreneurship, keywords business systems, online presence, profitability, project management, transparency

Summary

In this conversation, HWHH and James Reed discuss the importance of systems and processes in business, particularly in the construction industry. James shares his journey from being an artist struggling with profitability to establishing Affordable Patios, a business focused on providing high-quality outdoor living spaces at an affordable price. They explore the significance of customer education, data-driven decision-making, and the value of transparency in pricing. James emphasizes the need for a strong online presence and the importance of tracking metrics to improve business operations. The conversation concludes with insights on creating a streamlined customer experience and the potential for future growth.

Episode 131: Are you paying attention to your backlog?

September 23rd, 2024  |  Season 1  |  59 mins 16 secs

advantages, backlog, business operations, challenges, client perception, construction industry, disadvantages, dismantling dams, emotional roller coaster, hiring a salesperson, keywords backlog, maintaining infrastructure, manpower needs, opportunities, peace of mind, sales cycle, stability, strategic planning, tracking, tracking trends, trivia, unique selling proposition

Summary

The conversation revolves around the topic of backlog and its impact on business operations. The hosts discuss the advantages and disadvantages of being booked out for a long period of time. They also touch on the importance of tracking the sales cycle and using backlog as a future indicator. The conversation highlights the need for strategic planning, managing manpower needs, and making informed decisions based on backlog data. The hosts also mention the potential impact of backlog on client perception and the benefits of having peace of mind and stability. They briefly discuss the idea of hiring a dedicated salesperson and the unique selling proposition of their business model. Overall, the conversation provides insights into the challenges and opportunities associated with backlog management. In this episode, Catherine and Sean discuss the concept of backlog in the construction industry and how it can affect businesses. They explore the emotional roller coaster that comes with not knowing when the next job will come in and the importance of tracking and analyzing trends. They also touch on the dismantling of dams in the United States and the challenges of maintaining and restoring them. The episode concludes with a trivia segment where they test each other's knowledge on construction-related topics.