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    <title>Hardworking Happy Hour - Episodes Tagged with “Mindset”</title>
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    <pubDate>Mon, 29 Sep 2025 05:00:00 -0400</pubDate>
    <description>Each week Sean and Catherine will break down all things about the trades, entrepreneurship, and turning your creativity into a passion career.
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    <itunes:subtitle>Sean and Catherine break down all things about the trades, entrepreneurship, and turning your creativity into a passion career.</itunes:subtitle>
    <itunes:author>Hardworking Happy Hour</itunes:author>
    <itunes:summary>Each week Sean and Catherine will break down all things about the trades, entrepreneurship, and turning your creativity into a passion career.
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  <title>Episode 174: Are you building your own prison?!</title>
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  <pubDate>Mon, 29 Sep 2025 05:00:00 -0400</pubDate>
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  <itunes:subtitle>In this episode, Sean and Catherine discuss their recent experience as subcontractors, exploring the pros and cons of this role in the construction industry. They delve into the illusion of freedom that comes with business ownership, the emotional cycles that business owners experience, and the importance of maintaining good relationships with general contractors. The conversation emphasizes the need for organization, community support, and gratitude practices to navigate the challenges of entrepreneurship. Ultimately, they encourage listeners to embrace the highs and lows of business ownership and to seek help when needed.
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  <itunes:duration>49:49</itunes:duration>
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  <description>In this episode, Sean and Catherine discuss their recent experience as subcontractors, exploring the pros and cons of this role in the construction industry. They delve into the illusion of freedom that comes with business ownership, the emotional cycles that business owners experience, and the importance of maintaining good relationships with general contractors. The conversation emphasizes the need for organization, community support, and gratitude practices to navigate the challenges of entrepreneurship. Ultimately, they encourage listeners to embrace the highs and lows of business ownership and to seek help when needed.
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  <itunes:keywords>Keywords  subcontracting, business ownership, emotional cycles, mindset, organization, community support, gratitude, business challenges, freedom, relationships</itunes:keywords>
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    <![CDATA[<p>In this episode, Sean and Catherine discuss their recent experience as subcontractors, exploring the pros and cons of this role in the construction industry. They delve into the illusion of freedom that comes with business ownership, the emotional cycles that business owners experience, and the importance of maintaining good relationships with general contractors. The conversation emphasizes the need for organization, community support, and gratitude practices to navigate the challenges of entrepreneurship. Ultimately, they encourage listeners to embrace the highs and lows of business ownership and to seek help when needed.</p>]]>
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    <![CDATA[<p>In this episode, Sean and Catherine discuss their recent experience as subcontractors, exploring the pros and cons of this role in the construction industry. They delve into the illusion of freedom that comes with business ownership, the emotional cycles that business owners experience, and the importance of maintaining good relationships with general contractors. The conversation emphasizes the need for organization, community support, and gratitude practices to navigate the challenges of entrepreneurship. Ultimately, they encourage listeners to embrace the highs and lows of business ownership and to seek help when needed.</p>]]>
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  <title>Episode 153: Spring Awakening: Embracing Change and Growth</title>
  <link>http://www.hardworkinghappyhour.com/ep153</link>
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  <pubDate>Mon, 10 Mar 2025 05:00:00 -0400</pubDate>
  <author>Hardworking Happy Hour</author>
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  <itunes:subtitle>In this engaging conversation, Catherine and Sean explore themes of personal growth, the importance of delegation, and the challenges of time management. They reflect on the season of spring as a metaphor for new beginnings and discuss how to overcome bottlenecks in their lives and businesses. The dialogue emphasizes the significance of trusting team members, breaking old habits, and finding balance in work and life. In this engaging conversation, Sean and Catherine explore themes of productivity, self-discovery, and effective time management. They discuss the importance of recognizing normal productivity levels, the journey of personal growth, and strategies for delegating tasks to enhance efficiency. The dialogue also includes a fun trivia segment that reinforces learning through playful interaction, culminating in reflections on personal growth and the value of continuous learning.
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  <itunes:duration>53:14</itunes:duration>
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  <itunes:keywords>Keywords  spring, personal growth, mindset, delegation, productivity, time management, team trust, work-life balance, productivity, self-discovery, time management, delegation, personal growth, strategies, work-life balance, efficiency, outsourcing, learning</itunes:keywords>
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