We found 10 episodes of Hardworking Happy Hour with the tag “personal growth”.
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Episode 162: Professional Golf Deck Builders!
May 19th, 2025 | Season 1 | 53 mins 18 secs
adhd, business pressures, community, construction, emotional health, future living, hobbies, keywords weather, lawn care, mars, mental wellness, mortgage, nasa, personal growth, pga tour, refinancing, responsibility, self-awareness, space exploration, work-life balance
In this engaging conversation, Catherine and Sean discuss various topics ranging from the challenges of rainy weather and lawn care to the complexities of refinancing a mortgage. They share their experiences building a deck for the PGA Tour and attending the event, highlighting the unique atmosphere and high costs associated with golf tournaments. The discussion then shifts to NASA's ambitious plans for construction on Mars, exploring the implications of space exploration and the future of living on other planets. Throughout the conversation, they reflect on personal experiences and broader themes of exploration, innovation, and the human condition. In this conversation, Sean and Catherine explore the nuances of emotional states, particularly focusing on feelings of being in a 'funk' and the pressures of responsibility that come with business ownership. They discuss the impact of ADHD on Sean's ability to manage tasks and responsibilities, and how this can lead to feelings of being overwhelmed. The importance of finding hobbies and community support is emphasized as a way to alleviate stress and provide a mental break. The conversation concludes with reflections on the cyclical nature of life and business, recognizing that periods of struggle are often followed by growth and renewed energy.
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Episode 161: Is AI the designer of the future?
May 12th, 2025 | Season 1 | 1 hr 7 mins
ai, chaos, collaboration, communication, construction, design, ethics, feedback, influence, innovation, keywords ai, leadership, perception, personal growth, photography, problem-solving, reality, relationships, resentment, social media, teamwork, technology, trends, trivia, workplace
In this conversation, Catherine and Sean discuss the chaotic nature of their lives, particularly during the busy month of May. They delve into the impact of AI on design, highlighting how AI-generated images are becoming increasingly realistic and often mistaken for real-life inspiration. The discussion raises concerns about the disconnect between aesthetics and functionality in AI designs, as well as the gullibility of older generations when interacting with AI on social media. Ultimately, they reflect on the disruptive nature of AI technology and its influence on consumer behavior. In this conversation, Sean and Catherine explore the implications of AI in creative fields, particularly in design and photography. They discuss the challenges and ethical considerations of AI, emphasizing the importance of using it as a tool rather than a replacement for human creativity. The dialogue shifts to the significance of open communication in the workplace, highlighting a recent disagreement over photography standards and the value of constructive feedback in maintaining a healthy work environment. In this conversation, Sean and Catherine discuss the significance of communication in both personal and professional relationships. They emphasize the importance of being open to feedback and constructive criticism, and how it can lead to personal growth and improved relationships. The discussion transitions into a fun trivia segment related to construction, showcasing their knowledge and experiences in the industry. They conclude by reiterating the value of open communication and addressing resentment in relationships.
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Episode 159: SINK OR SWIM!
April 21st, 2025 | Season 1 | 1 hr 5 mins
celebrity culture, communication, construction, construction industry, creativity, deportation, employee onboarding, geo-membranes, human connection, immigration, machine financing, mental health, mentorship, passion career, personal growth, positivity, sacrificial anodes, space exploration, space travel, therapy, trivia, union support, updates, workplace culture
In this engaging conversation, Sean and Catherine explore the importance of positivity in daily life, share updates on their projects, and delve into the recent trend of celebrity space travel. They discuss the implications of financing new machinery for their work and critique the cultural significance of celebrity involvement in space exploration, emphasizing the need for genuine achievements over superficial recognition. In this conversation, Catherine and Sean explore various themes including the evolving perspectives on space travel, the human impact of deportation policies, and the challenges of onboarding new employees in the construction industry. They discuss the importance of mentorship, the need for clear communication, and the psychological aspects of workplace culture, emphasizing the need for kindness and support in professional environments. In this episode, Sean and Catherine discuss the importance of clear communication on job sites, engage in trivia that highlights historical construction facts, and delve into construction materials and techniques. They explore the significance of geo-membranes and sacrificial anodes in construction, and reflect on personal growth and the need for therapy in society.
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Episode 154: Navigating Change
March 17th, 2025 | Season 1 | 1 hr 18 secs
architectural process, audience engagement, authenticity, building codes, communication, construction industry, content strategy, contractor drawings, creative advertising, deep work, fitness, health trends, homeowner drawings, keywords outdoor living, marketing, marriage dynamics, mouth taping, operational excellence, organ meat, personal connection, personal growth, podcasting, sauna, self-improvement, social media, time audit, trivia, wellness, wellness trends, working from home
In this engaging conversation, Catherine and Sean discuss their experiences and challenges at Premiere Outdoor Living, focusing on the changes in their roles, the dynamics of working from home, and the importance of refining their content strategy to connect more deeply with their audience. They explore the balance between personal and professional life, touching on themes of marriage, wellness trends, and the evolving landscape of social media content. In this conversation, Catherine and Sean explore various wellness trends, including mouth taping for better sleep, the benefits of sauna use, and the intriguing marketing strategies behind unusual health products. They discuss the importance of self-improvement and the challenges of implementing new strategies into daily routines, emphasizing the need for mindfulness and gradual change. The conversation is light-hearted yet insightful, touching on personal experiences and creative observations. In this conversation, Sean and Catherine discuss the complexities of homeowner and contractor responsibilities in the architectural drawing process, the absurdities of building codes, and the importance of authenticity in communication. They also engage in a fun trivia segment that highlights interesting facts about the construction industry, leading to a deeper reflection on the nature of conversations and connections in today's world.
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Episode 153: Spring Awakening: Embracing Change and Growth
March 10th, 2025 | Season 1 | 53 mins 14 secs
delegation, efficiency, keywords spring, learning, mindset, outsourcing, personal growth, productivity, self-discovery, strategies, team trust, time management, work-life balance
In this engaging conversation, Catherine and Sean explore themes of personal growth, the importance of delegation, and the challenges of time management. They reflect on the season of spring as a metaphor for new beginnings and discuss how to overcome bottlenecks in their lives and businesses. The dialogue emphasizes the significance of trusting team members, breaking old habits, and finding balance in work and life. In this engaging conversation, Sean and Catherine explore themes of productivity, self-discovery, and effective time management. They discuss the importance of recognizing normal productivity levels, the journey of personal growth, and strategies for delegating tasks to enhance efficiency. The dialogue also includes a fun trivia segment that reinforces learning through playful interaction, culminating in reflections on personal growth and the value of continuous learning.
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Episode 151: Our Most Special Guest, Anthony Lombardo!
February 24th, 2025 | Season 1 | 1 hr 3 mins
carpentry, construction, creativity, demolition, design, efficiency, keywords podcast, mentorship, personal growth, personalities, planning, project management, subcontracting, takeoff process, teamwork, work styles
In this engaging podcast episode, Sean, Catherine, and Anthony discuss their experiences on recent construction projects, focusing on project management, efficiency, and the dynamics of their working relationships. They explore the benefits of subcontracting demolition work, the importance of thorough project preparation, and how their differing personalities contribute to their teamwork. The conversation highlights the balance between curiosity and task management, ultimately leading to a deeper understanding of their collaborative processes. In this conversation, Sean and Catherine discuss various aspects of project management, focusing on efficiency, creativity, and mentorship within the construction industry. They explore the balance between detail management and creative solutions, the importance of planning and estimation for future projects, and the desire to find a young apprentice to pass on skills and knowledge. The dialogue emphasizes the significance of confidence and initiative in the workplace, as well as the challenges of teaching and learning in a hands-on environment.
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Episode 147: Garrett Davis! aka The Life of Bub!
January 20th, 2025 | Season 1 | 1 hr 6 mins
addiction, business dynamics, community, construction, coping mechanisms, emotional health, financial decisions, florida, home building, hurricanes, keywords garrett davis, life transition, maine, partnership, partnerships, personal growth, sobriety, support, trades
In this conversation, Garrett Davis shares his journey from Maine to Florida, discussing the significant lifestyle changes and business dynamics he encountered. He reflects on the impact of hurricanes on his work opportunities, the process of building and selling his dream home, and the financial decisions that followed. Garrett also opens up about his experiences with partnerships in business, the challenges he faced, and his journey towards sobriety, emphasizing the importance of personal growth and resilience. In this conversation, Garrett shares his journey through addiction and sobriety, discussing the challenges he faced and the importance of community support. He reflects on his past struggles with substance abuse, the turning point that led him to seek help, and how he now uses his experiences to help others. The discussion also covers the significance of emotional expression and coping mechanisms, particularly for men. Garrett talks about his new business partnership, emphasizing the need for complementary skills and shared vision. He expresses his aspirations for growth while maintaining a good reputation in the construction industry.
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Episode 144: A New Year is Coming!
December 30th, 2024 | Season 1 | 1 hr 5 mins
2024 reflections, 2025 planning, business growth, construction, content creation, efficiency, financial review, health goals, hobbies, holiday stress, keywords goal setting, maintenance, outdoor living, personal growth, podcast, project management, responsibilities, self-care, storytelling
In this conversation, Sean and Catherine discuss the pressures of the holiday season, reflect on their experiences in 2024, and outline their goals for 2025. They emphasize the importance of efficiency in project management, review their financial performance, and explore ways to enhance their content creation and storytelling. Additionally, they address the need for better maintenance of their equipment to improve overall productivity. In this conversation, Catherine and Sean discuss the importance of maintaining tools and machines in their work, the significance of storytelling in content creation, and the need for setting realistic health goals for the upcoming year. They also explore the balance between hobbies and responsibilities, emphasizing the importance of self-care and personal growth. The dialogue reflects on their experiences and insights, aiming to foster a more sustainable and enjoyable approach to both work and personal life.
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Episode 143: Dronepocalypse and Forever Students!
December 23rd, 2024 | Season 1 | 1 hr 6 mins
business, construction, drones, dump trucks, dumper, education, efficiency, hands-on experience, independence, innovation, keywords drones, learning, lifelong learning, machinery, new jersey, personal growth, photography, safety, sightings, student mindset, success, technology, trades, trivia, vehicles
In this conversation, Sean and Catherine discuss their recent acquisition of a dumptruck and the excitement surrounding it. They transition into a discussion about mysterious drone sightings in New Jersey, exploring various theories and implications. The conversation then shifts to the use of drones in their business, highlighting how drones have transformed their photography and project presentations. They conclude by discussing the future of drone technology and its potential impact on their work. In this conversation, Catherine and Sean discuss the impact of drones on photography, emphasizing the importance of framing and capturing quality images. They also explore the misconceptions surrounding learning styles, particularly in trades, advocating for a broader understanding of what it means to be a 'good student.' The dialogue highlights the value of hands-on experience and continuous learning, encouraging listeners to embrace their unique learning paths. In this engaging conversation, Catherine and Sean explore themes of learning, independence, and the construction industry. They discuss the importance of redefining success in education, share trivia about construction and dump trucks, and highlight the dangers faced by construction workers. The conversation also delves into fun facts about heavy machinery, showcasing their knowledge and humor throughout.
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Episode 137: Falling back in to good habits!
November 11th, 2024 | Season 1 | 45 mins 43 secs
community, construction, fall, family dynamics, fitness, keywords habits, learning, meditation, mindfulness, networking, personal growth, podcast, ppe, productivity, routines, scheduling, self-improvement, time management, trivia
In this conversation, Sean and Catherine discuss the transition from summer to fall and the importance of falling back into good habits. They reflect on their personal routines, the significance of networking within their community, and actionable steps to improve their daily lives. The discussion emphasizes mindfulness, scheduling, and the need for a supportive environment to foster personal growth. In this conversation, Catherine and Sean explore themes of mindfulness, productivity, and time management, discussing personal experiences and strategies for improvement. They delve into family dynamics regarding time perception and engage in fun trivia related to construction and safety. The episode wraps up with reflections on their discussions and a teaser for future episodes.