We found 2 episodes of Hardworking Happy Hour with the tag “self-improvement”.
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Episode 154: Navigating Change
March 17th, 2025 | Season 1 | 1 hr 18 secs
architectural process, audience engagement, authenticity, building codes, communication, construction industry, content strategy, contractor drawings, creative advertising, deep work, fitness, health trends, homeowner drawings, keywords outdoor living, marketing, marriage dynamics, mouth taping, operational excellence, organ meat, personal connection, personal growth, podcasting, sauna, self-improvement, social media, time audit, trivia, wellness, wellness trends, working from home
In this engaging conversation, Catherine and Sean discuss their experiences and challenges at Premiere Outdoor Living, focusing on the changes in their roles, the dynamics of working from home, and the importance of refining their content strategy to connect more deeply with their audience. They explore the balance between personal and professional life, touching on themes of marriage, wellness trends, and the evolving landscape of social media content. In this conversation, Catherine and Sean explore various wellness trends, including mouth taping for better sleep, the benefits of sauna use, and the intriguing marketing strategies behind unusual health products. They discuss the importance of self-improvement and the challenges of implementing new strategies into daily routines, emphasizing the need for mindfulness and gradual change. The conversation is light-hearted yet insightful, touching on personal experiences and creative observations. In this conversation, Sean and Catherine discuss the complexities of homeowner and contractor responsibilities in the architectural drawing process, the absurdities of building codes, and the importance of authenticity in communication. They also engage in a fun trivia segment that highlights interesting facts about the construction industry, leading to a deeper reflection on the nature of conversations and connections in today's world.
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Episode 137: Falling back in to good habits!
November 11th, 2024 | Season 1 | 45 mins 43 secs
community, construction, fall, family dynamics, fitness, keywords habits, learning, meditation, mindfulness, networking, personal growth, podcast, ppe, productivity, routines, scheduling, self-improvement, time management, trivia
In this conversation, Sean and Catherine discuss the transition from summer to fall and the importance of falling back into good habits. They reflect on their personal routines, the significance of networking within their community, and actionable steps to improve their daily lives. The discussion emphasizes mindfulness, scheduling, and the need for a supportive environment to foster personal growth. In this conversation, Catherine and Sean explore themes of mindfulness, productivity, and time management, discussing personal experiences and strategies for improvement. They delve into family dynamics regarding time perception and engage in fun trivia related to construction and safety. The episode wraps up with reflections on their discussions and a teaser for future episodes.