We found 3 episodes of Hardworking Happy Hour with the tag “mental health”.
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Episode 145: Lets have a house party?
January 6th, 2025 | Season 1 | 53 mins 48 secs
community engagement, concrete types, construction trivia, deck market, employee benefits, employee incentives, home dynamics, home improvement, hr policies, keywords feng shui, marketing strategies, mental health, mindfulness, outdoor learning, productivity, pto policy, time off, winter tips, word of mouth, workplace culture
In this conversation, Catherine and Sean discuss various topics ranging from home dynamics influenced by Feng Shui to the implementation of a new PTO policy at their workplace. They share insights on the importance of time off for mental health and productivity, and also provide practical tips for staying warm during winter. The dialogue reflects their personal experiences and professional challenges, creating a relatable and engaging discussion. In this episode, Sean and Catherine discuss various themes including the benefits of outdoor learning environments for children, innovative marketing strategies through community engagement, and the importance of word-of-mouth referrals in the construction industry. They also touch on employee incentives, share construction trivia, and provide insights into the deck market and types of concrete. The conversation concludes with a focus on mindfulness and gradual personal improvement.
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Episode 140: Working with Matt!
December 2nd, 2024 | Season 1 | 1 hr 7 mins
branding, business growth, communication, community, content creation, entrepreneurship, high school business, hobbies, keywords landscaping, mental health, mindfulness, networking, online interactions, outdoor living, partnership, personal experiences, social media, trade shows
In this engaging conversation, Sean, Catherine, and Matt discuss Matt's journey from starting a landscaping business in high school to navigating the complexities of running a successful partnership in the landscaping industry. They explore the challenges of transitioning from a sole proprietor to a partner, the importance of communication, and the role of social media in business growth. Matt shares insights on finding his voice in content creation and the balance between professionalism and personality in branding. The discussion highlights the benefits and challenges of being visible online and the impact it has on business relationships. In this engaging conversation, Matt discusses the positive aspects of community support through social media, the challenges of attracting unwanted attention online, and the balance between content creation and running a business. He shares insights on the importance of mindfulness, hobbies, and the need to manage commitments effectively.
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Episode 5: Mental Health
January 10th, 2022 | Season 1 | 41 mins 33 secs
anxiety, business, carpentry, construction, creativity, entrepreneurship, goal setting, innovation, leadership, mental health, mental illness, trades, tradesman, tradesperson, tradeswoman
In this weeks episode, Sean and Catherine break down the stigma around mental health. Whether your mental health is something you struggle with or if you are just trying to be the best version of yourself, there is always room for improvement!