We found 2 episodes of Hardworking Happy Hour with the tag “therapy”.
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Episode 159: SINK OR SWIM!
April 21st, 2025 | Season 1 | 1 hr 5 mins
celebrity culture, communication, construction, construction industry, creativity, deportation, employee onboarding, geo-membranes, human connection, immigration, machine financing, mental health, mentorship, passion career, personal growth, positivity, sacrificial anodes, space exploration, space travel, therapy, trivia, union support, updates, workplace culture
In this engaging conversation, Sean and Catherine explore the importance of positivity in daily life, share updates on their projects, and delve into the recent trend of celebrity space travel. They discuss the implications of financing new machinery for their work and critique the cultural significance of celebrity involvement in space exploration, emphasizing the need for genuine achievements over superficial recognition. In this conversation, Catherine and Sean explore various themes including the evolving perspectives on space travel, the human impact of deportation policies, and the challenges of onboarding new employees in the construction industry. They discuss the importance of mentorship, the need for clear communication, and the psychological aspects of workplace culture, emphasizing the need for kindness and support in professional environments. In this episode, Sean and Catherine discuss the importance of clear communication on job sites, engage in trivia that highlights historical construction facts, and delve into construction materials and techniques. They explore the significance of geo-membranes and sacrificial anodes in construction, and reflect on personal growth and the need for therapy in society.
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Episode 130: Mental Health in the Trades! ft Suzi Mallon, LCSW
September 16th, 2024 | Season 1 | 1 hr 37 secs
boundaries, construction industry, coping strategies, emotional well-being, keywords mental health, seeking help, self-care, suicide prevention, therapy, vulnerability
Summary
In this conversation, the hosts discuss the critical issue of mental health, particularly in the construction industry, which has alarmingly high suicide rates. They explore the stigma surrounding mental health, the importance of seeking therapy, and practical strategies for managing mental well-being. The discussion emphasizes the need for vulnerability, the role of boundaries in maintaining mental health, and the significance of open communication. The episode concludes with a call to action for listeners to prioritize their mental health and seek support when needed.